What is FDN?
Functional Diagnostic Nutrition is a holistic approach to health that focuses on identifying root causes of dysfunction and imbalance within the body. Using advanced lab testing, we can identify function rather than pathology. The method of FDN is to engage clients in committed relationships of behaviour modifications and a self-determined lifestyle that supports the body's innate healing abilities. We like to focus on optimal function within patterns across systems such as gut, hormones, immune, detox and nervous system. Instead of diagnosing, prescribing medication or chasing symptoms, FDN's look to support the body's natural ability to heal once systems are balanced.
Working with Me
Clients that work with me should understand that these programs and protocols are all about YOU! Which means you need to put in the work in order to see real change and progress. These aren't cookie cutter programs, they are specifically tailored to your individual needs. I will go over your labs and assess what could be going on in your body and how we can proceed to replenish, recharge, renew and restore. I aim to hold clients accountable while providing the utmost empathy and support into our sessions, understanding that healing your body and mind can be very emotional and challenging. Our bodies are our vessels here during our experience on Earth, and to take care of them is an extreme blessing and should be a priority for all. We don't always have tomorrow, but if you can implement healthy habits and a healthy lifestyle you can likely live a long vibrant, satisfying life.
Labs I Currently Offer
DUTCH Complete
This urine test is the most advanced hormone test available, offering an extensive profile of sex and adrenal hormones, as well as melatonin, to identify symptoms of hormonal imbalance. Includes 35 different hormones: estrogen, progesterone, testosterone, DHEA-S, and cortisol along with their metabolites. Daily free cortisol patterns to provide insight into adrenal insufficiency or symptoms of chronic stress. Lab also includes some oxidative stress markers, and organic acid markers: vitamin B12, vitamin B6, kynurenate, glutathione, dopamine and norepinephrine/epinephrine.
GI MAP
This comprehensive stool test uses DNA technology to analyze the gut microbiome and detect parasites, bacteria, fungi, and viruses. It is used to assess digestive symptoms and discomfort as well asana issues regarding the skin and detoxing. Some other markers include digestive inflammation, occult blood, digestive enzyme sufficiency, gluten sensitivity, liver detoxing, and immune function in the gut.
Metabolic Wellness Profile
A dried urine test that looks at biomarkers associated with digestion (particularly protein), liver detoxification, and oxidative stress.
Intestinal iQ
This lab is for assessing intestinal permeability (leaky gut), and inflammation through the biomarkers zonulin, histamine, and diamine oxidase.
Hair Tissue Mineral Analysis (HTMA) - COMING SOON!
Organic Acid Testing (OAT) - COMING SOON!